Carl Dagher on Why Sunny Days are so Great
Carl Dagher
Why Sunny Days are so Great
Claims and stances
Transcript
- 0:00 What's up y'all?
- 0:01 I was walking to the gym right now, enjoying this good weather, and kind of want to talk about how weather impacts your mood for a little bit.
- 0:08 Um so there is a science behind the sun making you a happier person.
- 0:12 Uh when the sun's out, your brain releases more serotonin, more endorphins, your muscles are more relaxed, and honestly, seasonal depression is a real thing.
- 0:22 Uh the weather really has a big impact on your mood.
- 0:25 I personally have felt it.
- 0:27 Um, and I kinda wanna see what everyone else thinks about this.
- 0:30 But for me down the line, knowing these things that there's a scientific reason behind why I feel the way I feel in certain weather conditions.
- 0:41 Um I mean I don't think I could ever see myself living in a city like Seattle.
- 0:45 You know, it's it's cloudy and rainy every day.
- 0:48 And I was really curious to see.
- 0:50 I it's something I'm gonna research after this, but um I know the depression levels in the Pacific Northwest are higher than than the average of the United States, but I want to see like productivity and and well-being and and earnings and achievements and all that.
- 1:04 I want to compare, say, a sunny area down the coast in California and compare it to Seattle and see what those would be like.
- 1:12 But yeah, I know.
- 1:13 It's a great day.
- 1:14 I hope everyone's enjoying this beautiful weather.
- 1:16 Um I think it's good to talk about.
- 1:19 And yeah, I think uh place with good weather is is is ideal for me, so yeah.